Register Now To Receive "Beyond Survival Mode" included for free:
The 6-Week Journey to Self-Regulation Method
A comprehensive, step-by-step program designed to help you overcome exhaustion and overwhelm and restore balance to your life after trauma.Personalized Wellness Worksheets
Access a collection of practical worksheets to guide you through each module, from tracking symptoms and setting health goals to identifying anxiety triggers and creating a sustainable wellness plan.Nervous System Regulation Techniques
Learn effective strategies to regulate your nervous system, including somatic movements, breathing exercises, and grounding exercises to enhance energy and emotional well-being.Holistic Nutrition and Lifestyle Guidance
Discover how to support your body with anti-inflammatory foods, restorative sleep practices, and movement strategies that promote long-term health and vitality.6 Sessions Group Coaching
Six weeks of weekly live group coaching to keep you accountable and to troubleshoot any issues you may be having with your results.
Lifetime Access to Course Materials
Enjoy unlimited access to all course content and resources, allowing you to revisit and reinforce your learning as you continue your healing journey.
Designed to Thrive
***PLEASE make sure to read the "Terms & Conditions" linked all the way at the very bottom in the grey space, before purchasing.
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WHAT'S INCLUDED?
Comprehensive and holistic 90 day coaching program, including 4 foundational functional labs:
-Dutch Complete (cortisol, hormones, detox, oxidative stress and more)
-GI Map (gut health & Detox)
-MBA/Intestinal IQ (immune system)
-MRT (food sensitivities). (This prices DOES NOT include the lab draw fee that you will pay directly to the provider/lab of your choice. Prices vary and range from approximately $35-$75. This will be an additional expense you will need to plan for.)
Also inclues:
-We will work together to co-create a personalized Protocol to help you take control of your own health and correct the imbalances we uncover on testing
-6 individual 1-1 coaching sessions to keep you on track and moving forward with your protocol.
-Access to your client portal and the "Beyond Survival Mode" Course for FREE
What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
